An Exercise in Gratitude – Day 9

September 28th, 2011 by KiHealing1 Leave a reply »

On Day 9 I had a much needed meditation session. I’m grateful that I gifted myself this time despite having a list of things to do. Of course, it made all the difference in my day. It made me wonder how I thought I could afford to fall out of my regular meditation practice. The truth is, it makes a noticeable difference, and it’s positive. I need to remember that a series of tasks is not necessarily more important than taking time to be still and just breathe.

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