DOELGER SENIOR CENTER, DALY CITY, CA
MEDITATION CLASS – FOR WOMEN IN TRANSITION
SATURDAYS @ 11 AM IN ROOM 2
WELCOME TO MEDITATION FOR WOMEN IN TRANSITION
- COME TOGETHER IN A WEEKLY MEDITATION GROUP
- COME REGULAR OR DROP IN
- INTENDED ESPECIALLY FOR WOMEN
- LEARN VARIOUS METHODS OF MEDITATION
- MEDITATION IS GOOD FOR HEALTH, WELL BEING, HEALING AND RELAXATION
- This class focuses on woman meditating together in a group setting. We will experience different ways to meditate. There will be time for sharing, exploring, and questions.
- This is a good class for interested people who are beginning to meditate OR who need support to help heal from life transition/changes OR who would just like to be a part of a supportive group where women meet.