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Spiritual Wellness

Spiritual Wellness

Your Life Force Guide

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A supportive and inspiring community of courageous dreamers who want to actualize the dreams in their heart

Water Lotus

Have you been feeling like there’s more that you could be doing in this lifetime? Deep down do you believe you’re meant for a greater purpose than what you’re doing now?

Have you lost some of your zest for life? Wondering where your excitement has gone?

Do you feel overwhelmed at the thought of the changes you’d need to make for your dreams to come true?

Feel like time is running out?

You have wishes and dreams!

You really want to make them come true but you’re starting to think it’s too late. You’re starting to think maybe you should just let them go. Yet something deep within doesn’t want to let them go. Is that your soul’s desire holding on to the dreams of your heart? Or is it your ego wanting to look good with another accomplishment under your belt?

‘How am I going to get out of this funky rut?’ you may be asking yourself.

Trust me. I get it. I get you. That’s because I’ve been through funky ruts (and then some), too! Over the years, through out my experiences and experiments, I’ve figured out how to keep the flow of things moving in a forward direction, even when it feels like you’re taking a hundred steps back.

Here’s the thing. You need clarity. To gain clarity, you need to give your heart and head some devoted sacred space to safely explore your feelings and ideas. Dear Courageous One, your spirit needs tending to. You can’t go on ignoring the little voice inside of you.

In its simplest definition, a rut is a habit or pattern of behavior that becomes dull and unproductive but is hard to change. It’s when you’re in a rut that you can start to lose your direction and a bunch of other things like confidence, faith, hope or courage.

If this is you, I have some bright news to share! I can help. I can help move you out of the funky rut space and shift you into flow and action by becoming clear on the next steps you need to take to create a life you love living! Hallelujah, right?! You can learn more about how we can work one on one here.

A life that makes you feel good and at peace. A life that brings you a sense of freedom and joy. A life that expresses who you truly are. A life you find fulfilling.

I help the disillusioned dreamer in a rut to rediscover her courage, find a formula for fulfillment and create a life she loves.

In case you’re wondering ‘Hmmm, how does she do that?’ 

Just where you are – that’s the place to start! ” – Pema Chodron

Photo by Léa Dubedout

If the place to start is “just where you are”, then you my Dear Courageous One are in the perfect place right now.

With your spiritual wellness in mind, you’ll find supportive, encouraging and empowering posts here that will enlighten and inspire you to get on or keep on with your unique path and higher purpose.

Because you want to live the dreams of your heart, right?

On your awesome path, you’ll experience joy and freedom but there’s no doubt you’ll need support and guidance! Through taking care of your spiritual wellness, you can always return to wholeness. From this place, what you’re looking for or the answers you need will always be there for you, Courageous One.

But who am I to know? As I channel my inner Oprah (:-), here’s what I know for sure

Yes! I want my spiritual wellness

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