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Spiritual Wellness

Spiritual Wellness

Your Life Force Guide

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What is ki?

Universal Life Force. Energy. Vapor. Ethereal Moving Spirit. Holy Ghost. Higher Power. Spirit. Unification or Joining with Spirit. The Way or Path.

Image of Pink Bokeh

What is ki?

Hey there! I’m Regina, creator of Ki Healing, a supportive and inspiring community dedicated to the spiritual wellness of courageous dreamers like you. I’m on a mission to bring love and light into our world and onto our planet through sharing about the value of spiritual wellness. It’s my purpose to be a life force energy guide that helps you get on with your unique path of higher purpose.

I didn’t always know what I was put here to do or be. From day one though, I always had a deep desire to serve others in a greater way. Though, I didn’t always understand the seeker part of me or the visions that came with it.

In all honesty, as a young adult I struggled with trying to figure it all out. I forever wondered what my purpose was and where I belonged.  Like many of us, I had a difficult growing up. Home life was challenging. Throughout my teens and into my twenties, I had to re-learn so much about myself because of the old conditioning. I had to heal myself – body, mind and spirit and I couldn’t have done it without the help of all of my guides, both the human ones and the spirit ones!

This brings me to Ki and Healing.

Ki is a Japanese word that can mean many things, including heart, mind and spirit. Ki is the creative flow, inspiration, breath, holy spirit.

Healing is the process of becoming sound or whole again. Notice: process of becoming … again. By nature, healing is a transformational thing. Naturally, we are created to heal. It means we can always transform, we can always be in a process of becoming again and again. Growing and changing for the betterment of ourselves. A healer is someone who undergoes healing and knows the art of changing. That’s me!

It wasn’t always like that though. Like I said before, I struggled.

I used to be ungrounded and sometimes unfocused. I used to be unable to commit to anything and would be indecisive. I had low self-esteem and lacked confidence. I didn’t believe in myself. I lacked conviction. I was afraid of making mistakes. I would often feel stuck in my life and underwhelmed. I suffered depression and anxiety to a point of even wanting to end my precious life.

Today, I’m a sound and whole person that knows the value of spiritual wellness, including that it can transform us into our true natures.It bears repeating that I couldn’t have done it without the help of my guides, both the human ones and the spirit ones! For the past decade Reiki, Aikido and my Angel Ministry have been exceptional guides to deepening my spiritual wellness as I’ve traversed my own unique path. They have changed me in a deeply healing and transformational way.

Photo of person at mountain top of Padar Island Summit
Photo by Wayan Parmana

So, Reiki is the universal life force energy. Aikido is the way of unifying and harmonizing with life force energy. Ki Healing is a life force guide, guiding you to spiritual wellness above all else.

Courageous One, I want to show you how you can access your spiritual wellness, too.  You don’t have to be a Reiki Master, a student of Aikido or an Angel Minister to experience the powers of ki or spiritual wellness. It can be experienced in so many ways you’ll learn about on this site. The important thing is that you know about the value it has to transform your life. Without knowing, you might end up stuck in a rut for far too long, living life feeling trapped.

For the past 10 years as a healing artist with certifications in Massage Therapy, Usui Reiki, Spiritual Direction and Angel Ministry, I get to work closely with and study this beautiful transformative healing life force energy, in service to myself and others.

Experience ki with me

Yes! I want my spiritual wellness

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