Is comparing yourself to others hurting you? Yes it is, so why do you do it? The Social Comparison Theory hypothesizes that we have a basic need to evaluate ourselves because we’re trying to manage uncertainty and we’re trying to define ourselves.
I'm Regina, Spiritual Wellness Consultant and I'm so glad you've landed here. I'm on a mission to bring love and light into our world and onto the planet through sharing about the value of spiritual wellness. Make yourself at home to this peaceful, positive and supportive corner of the web where you’ll find a site dedicated to your spiritual wellness. The featured content is here to help you on your unique life path. For more about this site and how it can help you, check out the About page. Want to know how I can guide you to living a life you love? Start here
Can You Relate?
“Courage starts with showing up and letting ourselves be seen” – Brene Brown
Are you looking for direction on your life’s path? Do you feel you’re being called to a greater purpose or to something different?
Feeling stuck and alone?
Have you lost excitement for your life? Know you need a change but feel scared to take the first step?
Dear Courageous One, you’ve landed in just the right place. Ki Healing can help. It’s my purpose to empower, enlighten and inspire you to get on with your unique path of higher purpose! Ki Healing exists to accompany you through transformations on this path and to guide you to freedom and joy.
Yes! I want my spiritual wellness
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In the current pandemic, we’ve all been forced to slow down our lives and re-evaluate what is essential to us. It’s made it feel easier and more apropos to love myself and give myself care. But there are still moments when I think, “ Is self love really that essential?” because right now people are suffering, people are dying, and the economy is entering a severe recession.
A list of 5 reasons why asking ‘who am I?’ is important to your spiritual wellness, now more than ever. With all that is going on in our world today, life in the time of Corona, our health and safety are on the line. This is a critical time to be keenly aware of our physical, mental and spiritual wellness.