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mindfulness

Becoming Aware of Self Comparison: Is Comparing Yourself Hurting You?

July 22, 2020 By ReginaofKiHealing Leave a Comment

Becoming Aware of Self Comparison: Is Comparing Yourself Hurting You? Whenever I compare myself to others, it usually leaves me feeling bad. Rarely does it leave me feeling good.  Feeling good is when I’m comparing myself to someone I admire and respect. They have demonstrable traits that I can learn from. They are healthy examples for me. They are visual representations of what’s admirable and an aspiration. Who they are does not make me feel like I’m less or that I’m not good enough.  The times I feel bad are when I’m comparing myself to someone who I don’t even relate to. Here's what I mean: Superficially, I may relate to the person. For example, say they identify as a female, like I do.  Or say they identify as a woman and a Latina, again like I do. Or say they are a … [Read more...] about Becoming Aware of Self Comparison: Is Comparing Yourself Hurting You?

Filed Under: Self Growth & Development Tagged With: mindfulness, spiritual wellness

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Short Bio I’m Regina. I’m so glad you’re here. Grab yourself a cup of tea and make yourself at home. Here you’ll find positive and supportive content dedicated to your spiritual wellness. It’s a place for you to explore, learn and grow as you embrace your unique path on the way to a life of meaning. As a Reiki Master + Angel Minister, it’s an honor and privilege to guide you to a life that’s on purpose, a life you love. Read more

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