5 Essential Ways to Replenish Your Spirit There are times in our lives when our plates are full and we are overwhelmed. There may be many contributing factors or it may be a single event. Add to this that our culture doesn’t sanction taking time away from work to collect ourselves inevitably adds strain to our composure and well-being. A symptom of finding ourselves in a place of overwhelm or in an uninspired state is that we begin to disconnect from our core self. We start to lose touch with our essence. You may continue to do the things that are required of you, dutifully going to work and handling the responsibilities of your life but you’re not fully engaged. You’re tired. If you’re being honest, you actually feel exhausted but you have to keep going and keep doing. … [Read more...] about 5 Essential Ways to Replenish Your Spirit
Spiritual Practices & Tools
How To Keep Your Spirits Up When Life Comes Crashing Down Is your life dumping on you at the moment? Are you wondering when your life is going to get on a better track? Keep reading because this is why I wrote about how to keep your spirits up when life gets challenging. Life can really suck sometimes and it’s natural to feel like you’re the only one having it hard. You're not alone, Courageous One. I feel like I’m always saying the line above but for some it bears repeating, especially for those whose paths are marked by challenges; those who are on roads less traveled (and not necessarily b/c it's intended); those who feel a little different than others, a little bit on the outside you could say. It really can feel like you’re alone. But the key word … [Read more...] about How To Keep Your Spirits Up When Life Comes Crashing Down
5 Ways Reiki Helped Me Improve My Life 1. Reiki gave me clarity about the direction of my path. When I first started out my path in the healing arts, it was in Massage Therapy & Health Education. It was one of the most exciting times of my life. I was like the Fool tarot card leaping forward on a whole new journey, blindly and joyfully. I enjoyed nearly every moment of my new education, learning about the origins of healing and healing touch, diving into both Western and Eastern approaches. Several times per week, my classmates and I would exchange massages as part of the curriculum. That means I received free massages every week! Yes. It was as amazing as it sounds. 😊 When the time came to take our fresh skills to Clinic and to the outside world, I started to … [Read more...] about 5 Ways Reiki Helped Me Improve My Life
Why use oracle cards? Hey Courageous Ones! Curious about oracle cards? Are you thinking of buying a card deck or getting a reading? A good place to start is right here. 👇 If you’re wondering how you can benefit from using oracle cards, check out this list of 10 reasons why you'd use oracle cards -- besides fortune-telling fun 😛. 1. One main reason to use oracle cards is to help develop your intuition. Your intuition includes your gut feelings and those hits of inner knowing you get but can’t necessarily describe. You may struggle to find the right words to describe this sensation, but you just have a knowing feeling. Oracle cards help you to exercise this intuitive muscle because they speak to your subconscious mind. From the imagery, to the author’s … [Read more...] about Why Use Oracle Cards?